Trowers Tuesdays – supporting mental health in the 'new normal'
As we approach Mental Health Awareness Week from 18th - 24th May, we have invited Dr Ruth Briant-Jones to give a talk on supporting mental health during the Covid-19 pandemic and how we can all look after ourselves in the 'new normal'.
Dr Ruth Briant-Jones spent 12 years as a military officer and has seen active service both in the UK and overseas. She has qualifications in fitness, nutrition, coaching and medicine and brings a combined practice of lifestyle medicine and coaching to help individuals to reach their true potential - through both 1-1 engagement and through developmental workshops.
With many employees working remotely, Imogen Reseigh and Nicola Ihnatowicz will be discussing how wellbeing and connectedness have never been more important and during the webinar they will be answering your questions on how your organisation can support mental health in the 'new normal'.
The session will be recorded and made available on our website.
